Red Hawk Physical Therapy
Retreats, workshops and trainings
The definition of Yoga is union or ‘Yoke’. It is the union of the mind and the body. Our retreats and classes are designed for beginners as well as advanced practitioners.
Take the Afternoon Off
We hope you will come and spend three relaxing hours with Harvey during this luxurious, monthly therapeutic yoga extravaganza.
In Parts, The Whole: Yoga Building Blocks
We hope you join us in this seven part series that is designed to educate you from the ground up and from the inside out about the physical body and its relationship to a sustainable Yoga practice.
Tickets to Paradise: A Yoga-Based Therapeutic Approach to Self-Care and Healing
We hope you join us in a three day retreat at the beautiful Esalen Institute. During the retreat, you will explore your internal and external landscapes, learn functional anatomy and bio-mechanics from within, and develop a foundational practice/mindset to improve overall posture awareness, strength and stability.
The Art of Living in Boone, NC
We hope you join us for a 5-day exploration of life-long wellness through yoga and physical therapy. Harvey combines his 38 years as a physical therapist and decade of teaching yoga to present his “tickets to paradise”—an approach that combines both modalities to create unparalleled whole-system healing and health.