Welcome to Red Hawk Physical Therapy

August 3, 2022

Hi Yogis,

A few years ago I began the process of carving out some space on our property for a vegetable garden. Over the years I have expanded it and I am attempting to figure out the best place for each of the crops. I take into consideration the amount of sun, exposure to wind, quality of the soil, and degree of deliciousness for the deer and rabbits.

Three years ago I unburied an ancient blackberry patch and attempted to create a few rows of berries that would be accessible for the picking. This is the first year that it has come to "fruitition".

We have approximately 30 fruit trees on the property now, and this year many of them are ladened with fruit. I picked about 10 pounds of peaches off of one tree yesterday. This bounty enabled me to make my first blackberry/peach crumble, not a crisp, not a pie and not a Betty, but a crumble. I wish I could send the flavors through this email so that you could experience the saporous nature of fresh picked fruit mixed up with sugars and spices and love.

We are in full summer mode here in Michigan. I feel so fortunate to be able to access the outdoors with unlimited activities and chores that make a boy tired at the end of the day.

I hope to see you on the mat, live or virtually, to help keep this Yoga flame alive.

with heart, Harvey

Upcoming Class/Workshop Reminders

Satya Yoga is a Yoga Studio located in picturesque Saugatuck, Michigan. Owned and operated by Teresa Van Eyk (eryt500), the studio accommodates all levels of yogis. Click here to view the online schedule of Harvey's upcoming classes and register.

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