Welcome to Red Hawk Physical Therapy
My memories of Thanksgiving while growing up are probably romanticized but nonetheless happy and fond. My Mom, Gerry, was an amazing foodie and would put together a feast for the extended family. It was a time to reconnect with family that had moved to different parts of the NY area. Those gatherings, and the seeds that were planted, have kept us together to this day.
I am struck by how the pandemic has tried to derail us and has in fact forced a new normal. We no longer "just" travel and move about without a thought about lurking germs. Remember the days of seeing the "odd" person wearing a mask on the street and thinking,"wow they are so cautious", lighten up. We eye strangers so differently now as we try to avoid physical contact we are avoiding eye contact.
This is a time of thanks and gratitude. It seems even easier to access these feelings when we have been denied our embraces and physical connections. Grateful for my family, biological and chosen! Grateful for Khamir and Dhali. Grateful for the ability to connect with so many wonderful humans through our Yoga bond. Grateful for serenity and calm and my conscious breath.
I wish you a peaceful and safe week and look forward to seeing some of you tomorrow on Vivaya for a Thanksgiving day gratitude class. Click here for Thanksgiving Gratitude Class, a free offering.
Upcoming Class/Workshop Reminders
Vivaya Live is a hub for "stress-relieving online yoga classes, meditation, and distance-healing sessions to enjoy from the comfort of your own home."
All of Harvey's classes/workshops can be found on the streaming platform Vivaya Live. Click here to look at his schedule through vivayalive.com. His weekly teaching schedule is on Tuesdays, Wednesdays, Thursdays, and Sundays. You can click on the link above or below to sign up for a class today. Reminder, classes will be recorded and can only be accessed if you sign up prior to the start of class.
Weekly Workshops and Classes
(all start times below are in Eastern Standard Time)
When:Tue Nov 30 2021
Time:10:30 am for 75 min
When:Wed Dec 01 2021
Time:3:00 pm for 60 min
When:Thu Dec 02 2021
Time:10:30 am for 75 min
When:Sun Dec 05 2021
Time:2:00 pm for 90 min
See our calendar for a complete list.
If you haven't already, please head over to PayPal (email@example.com) or Venmo (@harveydeutchyoga) to make a donation and help us continue to fund our Zoom platform and feed our dogs. Your donations are humbly appreciated!