Red Hawk Physical Therapy
Welcome to Red Hawk Physical Therapy
Hi friends,
I returned home yesterday from leading retreat at Ratna Ling Retreat Center in Sonoma County. It was a fantastic weekend offering of therapeutic yoga, breathwork, chanting, and sound bath with Teresa Van Eyk and Jill White Lindsay. What a joy to spend the weekend in retreat with our yoga communities from near and far.
We know some of you were unable to attend this sold out retreat and many of you from the retreat were asking where you can connect with us next. We’d love for you to join us on Friday, February 14th at 6:15pm at Haum Yoga (Mission Studio) for a Restorative Yoga and Sound Bath. This is the perfect date night, self love, or mini-retreat for the soul. Move from head to heart as Harvey leads you through gentle restorative yoga, a practice of long holds of supported postures of low intensity with expertise and care. During the restorative yoga Teresa leads a sound immersion with crystal singing bowls, harmonium, and vocals. You’ll be guided into a deep state of relaxation to support your own inner healing and restoration. The practice opens and closes with chanting of manta. Space is limited so don’t delay! We hope to see you there.
With Heart,
Harvey & Teresa
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