Welcome to Red Hawk Physical Therapy

December 06, 2023

Hi Yogis,

Much to my surprise, and maybe yours, it is already 12/6/23! I remember being a little lad and hearing the adults talking about how time starts to speed up as we get older. How preposterous until it happens!

Moving into the holiday season our yoga practice becomes even more crucial for maintaining the homeostasis of our body, mind, and spirit. Find some time to settle in on your mat and find your breath, physical form, and composure.

I will be returning to SF on 1/13/24 and staying until 4/13/24.

During my time in SF I will be teaching regular classes at Haum Studio and hosting a weekend of learning and practice in two separate workshops.

Haum SF Daily Schedule (first two classes on 1/17 and 1/19)- click here to register

Spinal Tune Up Workshop on 2/24- click here to register

Foam Roller Relief Workshop on 2/25- click here to register

I will be seeing PT clients twice a week on Tuesdays and Thursdays from 9-5 at a location on Castro Street @ 22nd starting on 1/23/24. I no longer have the luxury of having Isabel do my scheduling. I will be scheduling all of the appointments. I hope to be able to see many of you for tune ups and consultations on newly emerging physical concerns. If you are interested in scheduling please send me an email to this address with your preferences for dates and times and I will get back to you in a "reasonable" amount of time. Appointments are a full hour of time and include a home program to help you follow up on your "end of the bargain".

I am beyond grateful for the community of wonderful people that has been cultivated over the past 30+ years and can promise that our time together will be rewarding and therapeutic.

I am so thrilled to be coming "home" and look forward to all of the reunions and rebonding. Grateful for all of the powerful connections with so many of you.

with heart, Harvey

Upcoming Class/Workshop Reminders

Satya Yoga is a Yoga Studio located in picturesque Saugatuck, Michigan. Owned and operated by Teresa Van Eyk (eryt500), the studio accommodates all levels of yogis. Click here to view the online schedule of Harvey's upcoming classes and register.

Don't forget to follow me on Instagram and YouTube for updates about Michigan life, dog adventures, and much more!