Red Hawk Physical Therapy
Welcome to Red Hawk Physical Therapy
Hi Friends,
I wanted to be sure to wish you all a joyous end of 2025 and to remind us all us all to start 2026 with gratitude and humility.
We are currently renting a house near Hudson N.Y. while our place is being remodeled. I have been on the road since late October and look forward to settling back into our beautiful place in RedHook. February 11th, 2026 is our move in date!! Just in time to be making my bi-annual journey back to SF starting February 19th until March 13th.
While I am there I will once again be offering of a yoga retreat at Ratna Ling, yoga classes at Haum, and one on one PT sessions at the same Castro location on 22nd. Reconnecting with all of the folks that I have treated over the 30+ years in SF is one of the highlights of my time back in SF.
Join me for Yoga Therapeutics at Haum on Stanyan Street:
- Mondays 10:30am-11:45am | 2/23, 3/2, 3/9
- Wednesdays 10:30am-11:45am | 2/25, 3/4, 3/11
Registration opens soon: https://www.haumstudios.com/schedule/.
Book your Physical Therapy session with me in email:
- Mondays, 1pm-5pm | 3/2, 3/9
- Tuesdays, 9am-5pm | 2/24, 3/3, 3/10
- Wednesdays, 1pm-5pm | 3/4, 3/11
- Thursdays, 9am-5pm | 2/26, 3/5, 3/12
Book now: redhawkappointments@gmail.com
Retreat with me at Ratna Ling Retreat Center:
- Evoking Resonance - Therapeutic Yoga, Breathwork & Sound
- Friday, February 20th - Sunday, February 22nd
The perfect opportunity to reset, recenter, and reconnect. Therapeutic asana practices, breath-work, chanting and sound bath. Together we'll release tension in our physical bodies, open energetic pathways, enjoy moments of deep rest, and yogic bliss. Teresa will be joining me on retreat again this year and will offer sound baths with crystal bowls, vocals, and other resonant instruments. Meals and stay are included. This retreat usually sells out so I recommend that you don't delay.
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I am once again reminded how fortunate I am to be able to continue doing what I love to do and having such a great community to return to year after year.
Thank you all so much for your friendship and comradery. I hope to see many of you as the yoga bus traverses the land.
with heart,
Harvey
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