Welcome to Red Hawk Physical Therapy

August 10, 2025

Hi friends,

I have not dropped off the face of the Earth, I have only temporarily been sidetracked by many life changes.

David and I, along with the hounds, have relocated to RedHook, N.Y., mid Hudson Valley. We are a 90 minute train ride from NYC, and across the Hudson River from the Catskills. We sold our properties in Michigan and have redirected our boundless energies.

We purchased a 1901 Dutch farmhouse, on 5.5 acres of land, that we will be renovating/restoring over the next year. We are both passionate about the project and will once again pour our heart/soul and energies into making this our new home.

Many of you know that I am originally from NY so I feel like I am returning home in so many wonderful ways. Journeying down to NYC to see friends and family and reconnecting with Broadway, museums and all that the city has to offer.

Our son Ike married the beautiful and stellar human Katie in June in Newport Beach. Our son Zac has landed a great job with Stanford University doing work with the Australian government on the effects of banning social media for 16 and under kids. Launched boys!

...And David and I got married at SF city hall March 31st, 2025, after 22 years of living in sin.

Amidst all the transitions I have taken a short break from my PT and yoga work but realize that those components are an integral part of what makes me...me!

I want to continue to use my skills and do what I love so I have decided to return to SF for 2 weeks, October 20 - 30, 2025 to teach yoga and see PT clients. Teaching live and via Zoom at Haum studio on Stanyan on Monday and Wednesday at 10:30am-11:45am. Maybe we'll even gather for a sound bath/restorative evening?

YOGA CLASSES - SIGN UP OR LEARN MORE:
https://haumsf.com/daily-schedule/#daily-schedule

I will be seeing PT clients at the same Castro@22nd location. There will be a limited number of appointments available, so if you are interested, please contact me via this link to schedule some time together.

PT APPTS:
EMAIL ME HERE

Teresa and I will be hosting another weekend retreat at Ratna Ling next year February 20-22, 2026 and hope to populate the weekend with all of you that have attended in the past and those who have hoped to.

LEARN MORE:
https://ratnaling.org/retreats/5088/evoking-resonance-therapeutic-yoga-breathwork-and-sound-immersion/

I remain humble and very grateful for the life I live and feel confident that I will continue "showing up" for years to come, supercharged by the energies from all of you outstanding humanoids!!!!

with heart,
Harvey

Don't forget to follow me on Instagram and YouTube for updates about Michigan life, dog adventures, and much more!