The definition of Yoga is union or ‘Yoke’. It is the union of the mind and the body. Our retreats and classes are designed for beginners as well as advanced practitioners.
During this 5-day workshop, Harvey guides you through the anatomy of your internal and external body landscapes, exploring functional anatomy as well as biomechanics. From this improved knowledge base you develop a practice and mindset to improve your overall postural awareness, strength, and stability. You also become adept to reduce common musculoskeletal dysfunctions.
Struggling with chronic lower back pain?
Can’t seem to find your center of stability?
Working through hip or sacroiliac joint restrictions?
If you are finding yourself nodding ‘yes’ to any of these questions, then look no further!!
Join Harvey Deutch, P.T. and beloved yogi of over 35 years for a weekend devoted to unwinding your system and beginning (or continuing!) your journey to a healthy, pain-free body.