Our Classes

We offer both group and 1:1 instruction for our patients to help in the healing process. These classes are designed for learning self help techniques, home exercises, and independent progression of your movement program. For more information on our classes and how they may be beneficial to you, please call us at 415-788-2100.

Therapeutic Yoga

The definition of Yoga is union or ‘Yoke’. It is the union of the mind and the body. Our classes are designed for beginners as well as advanced practitioners. We currently offer classes Monday–Thursday. Please choose from the classes below to select the best time for you. Please go to www.yogatreesf.com for further information.

Monday, Wednesday
12:15–1:30pm
Tuesday, Thursday
7:00am–8:15am

Rates

1-hour eval
$225
45-min follow-up
$175
30-min follow-up
$125
*Red Hawk does not accept insurance, however we can provide you with a superbill to submit for reimbursement.

Schedule

Monday–Thursday
7:00am–5:00pm
Friday–Sunday
Closed

Contact us

Social media
Fax
1-415-788-2102